Cooking is the vehicle for making healthy eating happen and so often when talking with clients it is also the biggest barrier to making changes. Many recipes are overcomplicated with too many fancy ingredients, and steps and just take too much time. 

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My simple, fresh, plant-forward eating and cooking methods are within anyone's reach and use common ingredients that fuel your body and lifestyle. So whether you are a busy mom, single professional, or college athlete, healthy cooking is just a few easy steps away.

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This page links you to some of my go-to recipes.